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Here, we are happy to call forth all Health care professionals, industrialists, students, and researchers from the Healthcare and Fitness sector all over the globe to join our webinar at the 2nd European Summit on Health and Fitness, which is going to be held on March 07-08, 2022 in Edinburgh, Scotland.
The overarching theme of “Key Trends in Health and Fitness” includes keynote presentations, Oral talks, poster presentations, and video presentations.
The 2nd European summit on Health and Fitness will offer more prospects to display your research work, engage with partners, initiate collaboration, and cover a wide range of topics related to the advancement in healthcare, medicine, physical therapy, nutrition, diet, exercise, yoga, obesity, fitness and so on.
Health and Fitness 2023 shares an insight into the recent research which has generated immense interest in Health and Fitness.
Our primary goal is to ensure that scientific and educational content is accessible to all interested participants. In addition to Plenary and Educational Sessions, the program will feature a full day of informative workshops.
So, join us to enlighten the event and discuss the key trends that shape the field of Health and Fitness.
Session on Health and Wellness
Health and Wellness are a process of achieving a person’s optimal state of both mental and physical well-being. wellness alludes to an individual's absolute equilibrium of physical, social, otherworldly, enthusiastic, scholarly, ecological, and professional prosperity, though Health and Fitness allude to a state where the actual body is liberated from an ailment. Eating fresh protein and vitamin enrich food leads to maintaining one’s state of Health and Wellness.
Session on Ketogenic Diet
The Ketogenic Diet is to receive more calories from fat and protein and less from carbs. The carbs that are simplest to process, like sugar, baked goods, and white bread. It involves significantly bringing down starch admission and subbing fat. This abatement in carbs makes your body enter a metabolic state known as Ketosis. Some research suggests that the ketogenic diet could speed muscle recuperation, support fat consumption, and upgrade perseverance. On the other hand, it could debilitate muscle development and diminish energy levels, particularly during extreme focus episodes of active work. Many people use the Ketogenic Diet to reduce weight, but it can help to manage certain medical conditions like epilepsy, heart disease, brain diseases, and even acne. In the diet, you can have fish and seafood, low-carb veggies, cheese, avocados, eggs, nuts and seeds, yogurt, and so on. It also helps in boosting metabolism and reducing appetite and helps to improvise the balance of the gut.
Session on Public Health
The ultimate objective of Public Health is to research, examination, and practice puts a need on further developing wellness and accomplishing value for all individuals all over the planet being Health and Fitness. The public can be as small as a handful of people or as large as a village or city. All activities are targeted at the entire population. Many variations can be made between public health and the clinical health professions. While Public Health is contained numerous experts in medication, dentistry, nursing optometry, nutrition, social work, natural sciences, health schooling, health service administrations, and the behavioral sciences, its movements of every kind spotlight on whole individuals instead of the individual.
Session on Mental Health
Mental Health has both emotional, psychological, and social wellness. Mental health show and affect our feelings, thoughts, and actions. In addition, it determines how we handle stress and balances the situations. Mental Health can group into anxiety disorders, personality disorders, psychotic disorders, eating disorders, trauma-related disorders, mood disorders, OCD, PTSD, and so on. Mental health is very essential from childhood to adolescence. Getting professionals helps to improve your Mental Health.
Session on Women’s Health and Fitness
Sedentary women have an increased for diabetes, maternal health issues, urinary tract infections, sexual health, breast cancer, osteoporosis, heart disease, and stroke. Women face a lot of inconvenience during and after pregnancy, so Gynecologists and Obstetricians advise maintaining or adopting a healthy lifestyle to have or give natural birth. With the health of fitness guidance, new-age women who are busy with their work and have no time for fitness can lead a healthy and fitness life.
Session on Benefits of Fitness and Types
Exercise and being fit lead a healthy life and provide oxygen and nutrition to your body and maintain your Cardiovascular System work significantly. As per research, it is necessary to get these 4 types of exercise, strength, balance, endurance, and flexibility. Walking, jogging, dancing, swimming, biking, trekking, playing, and so on come under Endurance Exercise. Weightlifting, gripping a tennis ball, wall push-ups, and so on come under Strength. Tai chi, standing on foot, the balance walk comes under Balance Exercise. The backstretch exercise, the inner thigh stretch, the ankle stretch, and the back-to-leg stretch are coms under Flexibility. Sportspersons and athletes must get training regularly to enhance their speed and performance.
Session on Child and Adolescent Health
Over the past decades, the world has made immense progress in improving Child and Adolescent health and fitness. UNICEF and partners support the development and implementation of plans for child and adolescent health. Adolescent Health is the range of approaches to preventing, detecting, or treating young people’s health and well-being. Child Health is important because they are vulnerable beings, most sick, and have health complications.
Session on Health Behaviour Change and Motivation
Motivation is the energy that handles our Behavior. Motivation is a powerful inward interaction that creates an inner power that empowers and situates people to choose favored ways of behaving and attempt to satisfy pre-defined objectives. 5 stages are there to get Behavioural Changes, they are pre-contemplation, contemplation, preparation, action, and maintenance.
Session on Physical Inactivity: Disease and Disorders
Physical Inactivity leads to health issues such as obesity, heart disease, high BP, high cholesterol, stroke, diabetes, metabolic syndrome, and so on. Intake of tobacco, poor diet, and lack of nutrition also lead to a rapid increase in Disease. Having a sound way of life incorporates a nourishment diet and standard activity which should start from the prior youth and advances us for well-being and active lifestyle.
Session on Sports Medicine
Sports Medicine is also known as sports and exercise medicine. Sports Medicine deals with physical fitness and treatment and prevention which is related to sports and regular training. The various sports Medicine experts often work together to ensure and build a healthy team. accommodated wounds such as ankle sprain, break, knee, and shoulder injuries. Sports Medicine provides on it is, work out initiated asthma, heart disease, blackout, a dietary issue, and ligament injury.
Session on: kinesiology, Yoga Therapy, and Naturopathy
Kinesiology is the therapy that is used to monitor the muscle imbalance that may be causing disease and disorders. Kinesiologists conduct health and wellness programs for all ages people. Yoga aims at bringing the different body conditions that function correctly. It is used to create balance through posture and breathing. Those things can trigger a Relaxation Response. Yoga relieves stress and cannot treat as a fracture, but it acts as a supportive instrument have been observed in patients while they are being treated for the incurable disease. Meditation manages to be increased awareness, concentration, and decision-making. Benefits of Meditation, higher-order brain functions become strong, while lower functions of the brain decrease. The Naturopathic practice aims at restoring normal body conditions from underlying diseases and disorders. It is the combination of multiple therapies including herbs, physical manipulations, homeopathy, acupuncture, nutritional counseling, and so on.
Session on Physical Therapy and Rehabilitation
Physical Therapy helps to improve the body's movement or ability, prevent sports injury or and prevent disability or surgery, and rehabilitate after a stroke. It provides relief to people who suffer from bone and joint ailments by promoting flexibility. Rehabilitation helps a person who has suffered an illness or injury restore lost skills and regain them back slowly. The person who had a stroke must do daily activities.
Session on Aerobic fitness, aqua aerobics & Zumba
Aerobic Exercise includes swimming, cycling, walking, and using a body ergometer. It comes under endurance activities. Aerobic exercise is performed at a moderate level of intensity over a relatively long period of duration. Aqua Aerobics is a mix of strength and cardio workouts that is done in water. Through aqua aerobics, you can burn 400 to 500 calories per exercise. Zumba is a form of fitness class in which you can burn off calories by dancing to different kinds of music or tunes. It can reduce the risk of heart disease, blood pressure, and bad cholesterol and enhance your good cholesterol.
Session on Fitness Affecting Factors
Factors affecting fitness and wellness: anatomical, physiological, psychological, climate, diet, contamination surroundings. Rest influences one’s health and fitness. Age is also one of the major factors that affect the physique. Gender also affects fitness and wellness.
Session on Exercise Physiology and Metabolism
The endurance of people was completely connected with their actual limit. Accomplishing Physical objectives required a brief and effective energy framework equipped for supporting either extreme focus or keeping up with delayed active work. The Oxidative Phosphorylation of sugars, fats to a minor degree, and proteins can support actual work for a long time. Sugars are the most productive fuel for working muscle and their commitment to adding up to fuel oxidation is emphatically connected with the force of activity. The principal Metabolic Pathways of carb digestion to be involved are skeletal muscle glycogenolysis and glycolysis. Later coursing glucose, shaped through actuated gluconeogenesis, turns into a significant vigorous source.
Session on Environmental, Occupational, and Safety Health
Work-related well-being is a multidisciplinary field of medical services worried about empowering a person to embrace the occupation, that way hurt the least. The goal in Occupational Health is focused on three different objectives:
·Maintain and promote the workers’ health and working ability.
·The improvement in the working environment as well as work to become helpful for Safety and Health.
·Development in work and working culture in a way that supports Health and Safety at a work and promotes a positive climate and smooth operation and increases productivity.
Session on Emerging Trends in Nutrition
The most current trend in Nutrition is flexitarian, organic, functional, and gluten-free diets. Research focuses on Plant-based diets gaining market share, prebiotic and probiotic food for Gut Health, an increase of food that fight irritable bowel syndrome, and healthy snack food.
Session on Wellness tracking wearable technology
These days use wearable devices to keep up with Health and Fitness. That tracks your orientation, movements, and rotation. The device collects the quality of sleep, steps, calories, heart rate, SPO2, and so on. Sales of wearable devices marked a positive impact owing to the rise in covid-19 cases. The pandemic increased awareness regarding health, thus increasing the sale rate of Fitness Monitoring Products.
Session on Fitness Applications
Fitness Application is allowing users to set goals, track calories, gather workout ideas, share progress on social media, detect heart rate, spo2, and nutrition plans. Fitness App can work in conjunction with wearable devices to synchronize their health data to 3rd party devices for easy and quick accessibility. In a survey conducted by Flurry Analytics, around the world, 62% of people who used fitness and healthcare applications and 38% were men.
The Fitness and Health industry has a magnificent growth in these years. Every year, the Fitness and Health industries are growing at the rate of 8.7%.
The worldwide Health and Wellness market size will rise by USD 810.69 billion during the year 2019-2023. In 2022, the growth rate of the gym, health, and fitness will be 33.1% CAGR.
The global health club market is worth approximately $96.7 billion, with 184 million members and 210000 clubs all over the world. The growth rate in Fitness has increased by 1 million members since 2019. Not only this and also in supplements, trackers, and equipment.
The covid-19 has caused an abrupt halt to the booming Fitness Market. But no tall segments have faltered. We look at the situation before corona hit, the changes caused, and the trends that followed in 2021.
Mental illness is becoming more prevalent, which is a growing trend in the field of Health and Wellness. Anxiety, depression, fear, insomnia, and stress are some of the most frequent symptoms of mental illness. The leading causes of stress are financial troubles, employment, societal expectations, as well as a relationship breakup, and so on. It extremely creates a negative impact on an individual’s lifestyle and Health. Nowadays creating awareness about preventing these illnesses and maintaining a happy and healthy life. It not only improves or reduces mental illness but also to lead overall growth and wellness.
In support of the organizing committee, we are delighted to invite you all to the 2nd European summit on Health and Fitness, which is slated on March 23-25, 2023 in Paris France, and will be organized with the theme of Key Trends in Health and Fitness.
Health and Fitness 2023 will provide special prospects to bring together scientists, researchers, principal investigators, nutritionists, dietitians, fitness experts, healthcare professionals, physicians, and other health-related experts who can exchange their ideology and experience in the Health and Fitness field.
Scope and Importance
Maintaining Health and Fitness leads to a brisk and long life. The best investment you can ever make is in your health. Health is maintained physically, psychologically, and nutritionally.
Lifestyle plays a major part in Health and Fitness as sleep hurdles, stress, junk food, and lack of exercise. Lack of healthy eating has contributed to obesity in many individuals of all ages. Children are being encouraged to stay indoors due to much entertainment which leads to an impact on their health. so, Health and fitness 2022 relate directly to Health and Fitness topics in the industry and we can reach many professional trainers, group fitness and mind-body instructors, program/fitness directors, business owners, healthy living bloggers, and fitness enthusiasts.
Target Audience
All accepted abstracts will be published in respective Allied Academies Journals.
Abstracts will be provided with Digital Object Identifier by
