Mental Health has both emotional, psychological, and social wellness. Mental health show and affect our feelings, thoughts, and actions. In addition, it determines how we handle stress and balances the situations. Mental Health can group into anxiety disorders, personality disorders, psychotic disorders, eating disorders, trauma-related disorders, mood disorders, OCD, PTSD, and so on. Mental health is very essential from childhood to adolescence. Getting professionals helps to improve your Mental Health.
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